Travel Information
Compare train, bus, and flight for La Spezia to Rome
Omio recommends booking the train as it is the most popular option from La Spezia to Rome among Omio's users. If you are prioritising price take the bus with prices starting from $18. For those with little time consider booking a flight which can get you there in 2h 29m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of $18, and a flight costs an average of $61.
Distance: 203 miles (327 km)
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
$39 Average price | $28 Average price Cheapest | $94 Average price | $107 Average price (fuel + tolls) |
4h 56m Average total duration 4h 26m Onboard + 30m Additional time* | 6h 16m Average total duration 5h 46m Onboard + 30m Additional time* | 5h 29m Average total duration Fastest 2h 29m Onboard + 3h 0m Additional time* | 4h 25m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from La Spezia to Rome:
A bus is $11 (€9) less than a train for this route with tickets for a train from La Spezia to Rome costing on average $39 (€33).
A bus is $66 (€55) less than a flight for this route with tickets for a flight from La Spezia to Rome costing on average $94 (€78).
Other travel options to Rome take longer:
Train takes on average 4h 26m.
Bus takes on average 5h 46m.
Travel optionsfrom La Spezia to Rome
How to get from La Spezia to Rome by train, bus or flight.
Our recommendation
The best way to travel from La Spezia to Rome is by taking a bus because it’s the best combination of price and speed.
FlixBus5:45 PM5h40La Specia, Via Giosuè Carducci11:25 PMRoma, Autostazione Tiburtina$311One-way0 transfers
Cheapest
FlixBus5:45 PM5h40La Specia, Via Giosuè Carducci11:25 PMRoma, Autostazione Tiburtina$311One-way0 transfers
Fastest
FRECCIARGENTO 85917:48 PM3h13La Spezia Centrale11:01 PMRome Termini$821One-way0 transfers
Other options
Regionale 19375 · Regionale Veloce 4139 · Treno 4139 effettuato con bus FI8716:11 PM7h09La Spezia Centrale1:20 AMRome Termini$391One-way2 transfers
Regionale 19347 · Regionale 19409+
BUS LP5057:11 AM8h52La Spezia Centrale4:03 PMRome Termini$421One-way2 transfers
Regionale 18403 · Regionale Veloce 41135:40 PM6h54La Spezia Centrale12:34 AMRome Tiburtina$451One-way1 transfer
FlixBus4:15 PM6h20La Specia, Via Giosuè Carducci10:35 PMRoma, Autostazione Tiburtina$331One-way0 transfers
Regionale 18401 · Regionale 18225+
Busitalia B0314:40 PM6h50La Spezia Centrale11:30 PMRoma, Autostazione Tiburtina$341One-way2 transfers
FlixBus4:25 AM6h25La Specia, Via Giosuè Carducci10:50 AMRoma, Autostazione Tiburtina$361One-way0 transfers
Regionale Veloce 3266 · Regionale Veloce 3372+
XZ242611:40 AM6h45La Spezia Centrale6:25 PMRome Leonardo da Vinci Fiumicino Airport$2331One-way2 transfers
Regionale Veloce 3266 · Regionale 12044 · Regionale 22806+
XZ242611:40 AM6h45La Spezia Centrale6:25 PMRome Leonardo da Vinci Fiumicino Airport$2331One-way3 transfers
Regionale 12222 · Regionale 12370+
XZ242610:15 AM8h10La Spezia Centrale6:25 PMRome Leonardo da Vinci Fiumicino Airport$2331One-way2 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Jun 25
Jun 26
Jun 27
Jun 28
Jun 29
Jun 30
Jul 01
Jul 02
Jul 03
Jul 04
Jul 05
Jul 06
Jul 07
Jul 08
Jul 09
Jul 10
Jul 11
Jul 12
Jul 13
Jul 14
Jul 15
How to get from La Spezia to Rome
The Best Way According to our Users
More than 1,000 travel companies trust us to sell their tickets all in one place.
FAQs: Travel from La Spezia to Rome
Travel to Rome easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from La Spezia to Rome.

This is compared to other travel options from La Spezia to Rome:
A bus is $11 (€9) less than a train for this route with tickets for a train from La Spezia to Rome costing on average $39 (€33).
A bus is $66 (€55) less than a flight for this route with tickets for a flight from La Spezia to Rome costing on average $94 (€78).
Other travel options to Rome take longer:
Train takes on average 4h 26m.
Bus takes on average 5h 46m.
- Around 34 trains per day.
- Around 11 flights per day.
- Around 10 buses per day.
However, we recommend checking specific travel dates for your route between La Spezia and Rome as scheduled services by train, bus, and flight can vary by season or day of the week.
- Flights mostly depart from Genoa Airport and arrive in Rome Leonardo da Vinci Fiumicino Airport.
- Trains mostly depart from La Spezia Centrale and arrive in Rome Termini.
- Buses mostly depart from La Specia, Via Giosuè Carducci and arrive in Roma, Autostazione Tiburtina.
- Travel with Frecciabianca, Intercity, Frecciargento, Regionale, Intercity Notte, Frecciarossa, Trenitalia to go to Rome by train.
- Travel with ITA to go to Rome by flight.
- Travel with FlixBus, Marino Autolinee, BlaBlaCar, Itabus, Gruppo Di Maio to go to Rome by bus.
- 13 direct trains per day with Frecciabianca, Intercity, Frecciargento, Intercity Notte, Frecciarossa.
- 7 direct buses per day with FlixBus, Marino Autolinee, BlaBlaCar.
Travelling from La Spezia to Rome: related information
Here are some other resources that might have the information you need


