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The cheapest and fastest trains from Rome Termini to Cosenza
Showing times and prices for Apr 05
Cheapest price
$48
Average price
$115
Fastest journey
4 h 2 m
Average duration
4 h 36 m
Trains per day
56
Distance
428 km
Cheap tickets
The best way to find a cheap train ticket from Rome Termini to Cosenza is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Termini to Cosenza will cost around $115 if you buy it on the day, but the cheapest tickets can be found for only $48.
Fast trains
It's difficult to get from Rome Termini to Cosenza without transferring at least once.
Regionale 12849 · Regionale 21407 · Regionale 55838:36 AM8h31Rome Termini5:07 PMCosenza Vaglio Lise$481One-way2 transfers- Regionale 21073 · Regionale 55853:36 PM7h59Rome Termini11:35 PMCosenza Vaglio Lise$481One-way1 transfer
- Regionale 21069 · Regionale 5337 · Regionale 559912:36 PM9h46Rome Termini10:22 PMCosenza Vaglio Lise$481One-way2 transfers
- Regionale 21059 · Regionale 5655 · Regionale 55937:36 AM8h34Rome Termini4:10 PMCosenza Vaglio Lise$481One-way2 transfers
- Regionale 21059 · Regionale 55837:36 AM9h31Rome Termini5:07 PMCosenza Vaglio Lise$481One-way1 transfer
FRECCIAROSSA 1000 8519+Regionale 55996:20 PM4h02Rome Termini10:22 PMCosenza Vaglio Lise$1151One-way1 transfer- FRECCIAROSSA 8333+Regionale 54977:30 AM4h07Rome Termini11:37 AMCosenza Vaglio Lise$1151One-way1 transfer
- FRECCIAROSSA 1000 9623+Regionale 217832:25 PM4h44Rome Termini7:09 PMCosenza Vaglio Lise$1151One-way1 transfer
- FRECCIAROSSA 1000 8419+Regionale 56744:35 PM5h02Rome Termini9:37 PMCosenza Vaglio Lise$1151One-way1 transfer
6143+Regionale 55856:30 PM5h05Rome Termini11:35 PMCosenza Vaglio Lise$961One-way1 transfer
Travel Information
Compare train, bus, and flight for Rome Termini to Cosenza
Omio recommends booking the train as it is the most popular option from Rome Termini to Cosenza among Omio's users. If you are prioritising price take the bus with prices starting from $13. For those with little time consider booking a flight which can get you there in 1h 9m. The ticket price range depends on the travel mode: a bus costs an average of $13, and a flight costs an average of $65.
Distance: 265 miles (428 km)
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
$43 Average price | $27 Average price Cheapest | $93 Average price |
5h 41m Average total duration 5h 11m Onboard + 30m Additional time* | 6h 49m Average total duration 6h 19m Onboard + 30m Additional time* | 4h 9m Average total duration Fastest 1h 9m Onboard + 3h 0m Additional time* |
Most popular train company |  Most popular bus company |  Most popular airline |
Direct Options | Direct Options | Direct Options |
Live departures
Rome Termini to Cosenza train times
The table below shows live departures for Rome Termini to Cosenza trains for today, Saturday, April 4. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 4:31 AM Rome Termini | 7h23 | 11:54 AM Cosenza | 0 transfersDirect | |
| 6:36 AM Rome Termini | 9h31 | 4:07 PM Cosenza | 0 transfersDirect | |
 | 1:26 PM Rome Termini | 8h02 | 9:28 PM Cosenza | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome Termini to Cosenza by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Rome Termini to Cosenza trains with Omio?
Frecciarossa as well as Intercity, Regionale, Italo, Frecciargento and more offer trains services from Rome Termini to Cosenza.
Omio is an official ticket reseller for all your travel options from Rome Termini to Cosenza.
Why book with Omio vs Frecciarossa?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciarossa, but also compare tickets for the likes of Intercity, Regionale, Italo or Frecciargento to find the best option for your trip from Rome Termini to Cosenza.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciarossa with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Rome Termini to Cosenza.
Why book with Omio over Raileurope?
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Rome Termini to Cosenza.
Journey information
Overview: Train from Rome Termini to Cosenza
ItalyItaly
Trains from Rome Termini to Cosenza run on average 33 times per day, taking around 5h 11m. Cheap train tickets for this journey start at $25 (€21) but you can travel from only $13 (€11) by bus.
The earliest train runs at 04:31, the last at 17:30. The fastest train covers the 265 miles (428 km) distance in 3h 50m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $13 (€11)
Distance 265 miles (428 km) |
Average train duration 5h 11m |
Cheapest ticket price $25 (€21) |
Trains per day 33 |
Fastest train 3h 50m |
First train 4:31 AM |
Last train 5:30 PM |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from $13 (€11)
Train companies: Frecciarossa, Intercity, Regionale, Italo, Frecciargento, Trenitalia, Intercity Notte from Rome Termini to Cosenza trainsFrecciarossa, Intercity, Regionale, Italo, Frecciargento, Trenitalia, Intercity Notte trains will get you between Rome Termini and Cosenza from $13 (€11). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
4h 31m
Cheapest Price
$122 (€100)
Frecciarossa frequency
4 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
6h 36m
Cheapest Price
$25 (€21)
Intercity frequency
1 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
7h 23m
Cheapest Price
$42 (€34)
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Italo
About
Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.
Luggage & cancellation policy
Average Duration
3h 50m
Cheapest Price
$42 (€34)
Italo frequency
1 a day
Luggage included
2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes
Seat reservation
Included in Prima and Club Executive. Optional extra cost in Smart and Comfort
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Frecciargento
About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Duration
5h 6m
Cheapest Price
$25 (€21)
Frecciargento frequency
4 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Trenitalia
About
Trenitalia is not only Italy's national railroad company but also the country's largest train operator. Trenitalia’s fleet of trains ncludes the high-speed Frecciarossa, Frecciargento and Frecciabianca trains as well as intercity, regional and night trains. Bathrooms and WiFi access are standard on long-distance routes. In most cases, the trains also provide barrier-free access. Trenitalia offers different tickets, which vary in price and flexibility: Base, Economy, Super Economy and Ordinaria. You can even use Trenitalia discount cards on Omio. Make sure to look out for the latest offers from Trenitalia on Omio to score special deals!
Luggage & cancellation policy
Average Duration
7h 41m
Cheapest Price
$62 (€51)
Trenitalia frequency
1 a day
Luggage included
2 pieces of hand luggage per passenger included in ticket price
Luggage storage
Overhead racks, luggage areas at end of carriages, and spaces between seat backs
Cancellation Policy
Cancellation policies vary by ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on high-speed trains, trolley service with snacks and beverages, vending machines on some trains
Seat reservation
Optional seat reservation, costs extra except on high-speed trains where it's mandatory and included
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available with advance notice
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, guide dogs travel free
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Duration
7h 45m
Cheapest Price
$62 (€50)
Intercity Notte frequency
1 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
FAQs: Trains from Rome Termini to Cosenza
Find answers to the most common questions about traveling from Rome Termini to Cosenza by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Cosenza, this guide helps you travel smarter and with confidence.
Train ticket prices from Rome Termini to Cosenza can vary. The cheapest ticket starts at $25 (€21), while the average price is around $43 (€35).
The train from Rome Termini to Cosenza takes 3h 50m and runs 33 per day.
The first train from Rome Termini to Cosenza leaves at 4:31 AM.
The distance by train from Rome Termini to Cosenza is 265 miles (428 km).
The last train from Rome Termini to Cosenza leaves at 5:30 PM.
Yes, there is a high-speed train from Rome Termini to Cosenza.
There is no direct train service currently available from Rome Termini to Cosenza.
Yes, there is a night train from Rome Termini to Cosenza.
The cheapest way to get from Rome Termini to Cosenza is by bus, with a cost of around $13 (€11).
The train journey from Roma Termini to Cosenza offers scenic views, especially as it travels through the picturesque landscapes of the Italian countryside, including the rolling hills of Tuscany and Calabria's lush terrain.
A day trip from Roma Termini to Cosenza is not feasible as the one-way travel time is 3h 50m and the distance is 265 miles (428 km). However, there are 32 daily train connections available for this route.
To fully explore Cosenza's historical sites, such as the Duomo di Cosenza and the Castello Normanno-Svevo, along with enjoying its vibrant local culture, a 2 to 3-day visit is ideal.
Yes, you can take the train from Rome Termini to Cosenza.
Since both Rome Termini and Cosenza are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
Popular day trips by train from Cosenza include Paola, Tropea, Lamezia Terme, Amantea, Sibari.
We recommend using the train as it is the most popular way to get from Rome Termini to Cosenza among Omio's users.
Items not allowed on trains typically include hazardous materials such as explosives, flammable liquids, corrosive substances, and illegal drugs. Additionally, large or bulky items that may obstruct aisles or emergency exits, as well as pets without proper carriers, may be restricted. Specific prohibited items can vary by train operator and region, so please check the rules for your particular journey.
Yes, rail passes such as the Eurail Italy Pass and Interrail Italy Pass are valid on most trains operated by Trenitalia and Italo within Italy, including regional, intercity, and high-speed trains, though some restrictions and seat reservation fees may apply.
Italy uses the euro (EUR) as its currency. Travelers generally find it convenient to use cards for most payments, especially in cities and larger establishments, but carrying some cash is advisable for small shops, markets, and rural areas where card acceptance may be limited.
In Cosenza, travelers should be cautious of petty theft, especially pickpocketing in crowded areas such as markets and public transport. It is advisable to avoid poorly lit or isolated streets at night. Scams involving overpriced taxi fares or unofficial tour guides can occur, so using licensed services is recommended. Overall, common urban safety precautions help ensure a secure visit.
Pack lightweight, versatile clothing suitable for the destination's climate, and use secure, lockable luggage to protect belongings. Keep essential items like travel documents, medication, and valuables in a carry-on bag for easy access. Use packing organizers or cubes to maximize space and maintain order. Lastly, include a small first aid kit and personal hygiene items for added comfort during travel.
popular train stations
Popular train stations from Rome Termini to Cosenza
Rome
Cosenza
The major train station for departures in Rome is Roma Termini. Find all the information you need to know about services, amenities and connections at Roma Termini for your trip from Rome to Cosenza.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Ticket Office
Bike Parking
Car Rental
Information Deskinformation
Ticket Office Hours
- Mon - Sun: 06:30 - 22:00
Distance to city center
1 kmWifi
- Free WiFi in the station.
Lockers
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Dining
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
Accessibility
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Hotel
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
Ticket Office
- Mon - Sun: 06:30 - 22:00
Information Desk
- Located near Platform 24.
Public transit options for Roma Termini
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
The major train station for arrivals in Cosenza is Cosenza Vaglio Lise. Find all the information you need to know about services, amenities and connections at Cosenza Vaglio Lise for your journey to Cosenza from Rome.
Amenities at train station
WifiLockersParkingDiningTaxisAccessibilityWCHotel
Lost and Found OfficeTicket OfficeBike ParkingInformation Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
1 km
Number of platforms
5Wifi
- Free
Parking
- The car park is open 7 days a week, accessible via Via Vaglio Lise.
Dining
- McDonald's Zumpano
- Da Pako's Street Food
Taxis
- Outside the main entrance.
Accessibility
- Ramps, restrooms.
WC
- €0.50
Hotel
- Hotel Europa
- Italiana Hotels Cosenza
- Royal Hotel
Lost and Found Office
- Located in the main hall
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-5 for trains to various destinations in Italy
Public transit options for Cosenza Vaglio Lise
- Bus: Several lines available
- Taxi services available
Cosenza Monaco
Amenities at train station
DiningAccessibilityinformation
Cosenza Campanella
Amenities at train station
ParkingDiningATMinformation
Distance to city center
1 kmMost popular train connections from Rome Termini
More options for your journey from Rome Termini to Cosenza
Here are some other resources that might have the information you need
Most popular trains to and from Cosenza and Rome Termini
Most popular train connections to Cosenza
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