The cheapest and fastest trains from Rome to Cosenza
Cheapest price
$48
Average price
$91
Fastest journey
4 h 2 m
Average duration
4 h 29 m
Trains per day
75
Distance
429 km
The best way to find a cheap train ticket from Rome to Cosenza is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Cosenza will cost around $91 if you buy it on the day, but the cheapest tickets can be found for only $48.
It's difficult to get from Rome to Cosenza without transferring at least once.
Regionale 12849 · Regionale 21407 · Regionale 55838:36 AM8h31Rome Termini5:07 PMCosenza Vaglio Lise$481One-way2 transfers
Regionale 21073 · Regionale 55853:36 PM7h59Rome Termini11:35 PMCosenza Vaglio Lise$481One-way1 transfer
Regionale 21069 · Regionale 5337 · Regionale 559912:36 PM9h46Rome Termini10:22 PMCosenza Vaglio Lise$481One-way2 transfers
Regionale 21059 · Regionale 5655 · Regionale 55937:36 AM8h34Rome Termini4:10 PMCosenza Vaglio Lise$481One-way2 transfers
Regionale 21059 · Regionale 55837:36 AM9h31Rome Termini5:07 PMCosenza Vaglio Lise$481One-way1 transfer
FRECCIAROSSA 1000 8519+
Regionale 55996:20 PM4h02Rome Termini10:22 PMCosenza Vaglio Lise$1041One-way1 transfer
FRECCIAROSSA 8333+
Regionale 54977:30 AM4h07Rome Termini11:37 AMCosenza Vaglio Lise$871One-way1 transfer
FRECCIAROSSA 1000 9623+
Regionale 217832:25 PM4h44Rome Termini7:09 PMCosenza Vaglio Lise$1041One-way1 transfer
FRECCIAROSSA 8333+
Regionale 5497 · Autobus F1577:30 AM4h46Rome Termini12:16 PMCosenza Monaco$901One-way2 transfers
FRECCIAROSSA 8333+
Regionale 5497 · Autobus F1577:30 AM4h47Rome Termini12:17 PMCosenza Campanella$901One-way2 transfers
Travel Information
Compare train, bus, and flight for Rome to Cosenza
Omio recommends booking the bus as it is the most popular option from Rome to Cosenza among Omio's users. If you are prioritising price take the bus with prices starting from $12. For those with little time consider booking a flight which can get you there in 1h 20m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of $12, and a flight costs an average of $65.
Distance: 266 miles (429 km)
Compare train with
| Train | Most popular Bus | Flight |
|---|---|---|
$46 Average price | $28 Average price Cheapest | $96 Average price |
5h 51m Average total duration 5h 21m Onboard + 30m Additional time* | 7h 2m Average total duration 6h 32m Onboard + 30m Additional time* | 4h 20m Average total duration Fastest 1h 20m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.1kg CO2 emissions | 1.3 - 2.6kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Cosenza train times
The table below shows live departures for Rome to Cosenza trains for today, Sunday, April 5. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
InterCityNotte 795+ Regionale 34983 | 9:26 PM Rome Ostiense | 9h12 | 6:38 AM Cosenza Vaglio Lise | 1 transfer | |
| Monday, April 6 | |||||
Regionale 21053 · Regionale 5581 · Autobus CC513 | 3:31 AM Rome Termini | 7h41 | 11:12 AM Cosenza Campanella | 2 transfers | |
Regionale 21053 · Regionale 5581 · Autobus CC513 | 3:31 AM Rome Termini | 7h40 | 11:11 AM Cosenza Monaco | 2 transfers | |
Regionale 21053 · Regionale 5581 | 3:31 AM Rome Termini | 7h08 | 10:39 AM Cosenza Vaglio Lise | 1 transfer | |
8191+ Regionale 21785 | 4:00 AM Rome Termini | 7h06 | 11:06 AM Cosenza Vaglio Lise | 1 transfer | |
8191+ Regionale 5581 | 4:00 AM Rome Termini | 6h39 | 10:39 AM Cosenza Vaglio Lise | 1 transfer | |
8191+ Regionale 5497 | 4:00 AM Rome Termini | 5h37 | 9:37 AM Cosenza Vaglio Lise | 1 transfer | |
Intercity 701+ Regionale 5581 | 4:26 AM Rome Termini | 6h13 | 10:39 AM Cosenza Vaglio Lise | 1 transfer | |
Intercity 723+ Regionale 21785 · Autobus F659 | 5:26 AM Rome Termini | 5h50 | 11:16 AM Cosenza Monaco | 2 transfers | |
Intercity 723+ Regionale 21785 | 5:26 AM Rome Termini | 5h40 | 11:06 AM Cosenza Vaglio Lise | 1 transfer | |
Intercity 723+ Regionale 21785 · Autobus F659 | 5:26 AM Rome Termini | 5h51 | 11:17 AM Cosenza Campanella | 2 transfers | |
FRECCIAROSSA 8333+ Regionale 5497 | 5:30 AM Rome Termini | 4h07 | 9:37 AM Cosenza Vaglio Lise | 1 transfer | |
FRECCIAROSSA 8333+ Regionale 5497 · Autobus F157 | 5:30 AM Rome Termini | 4h47 | 10:17 AM Cosenza Campanella | 2 transfers | |
FRECCIAROSSA 8333+ Regionale 5497 · Autobus F157 | 5:30 AM Rome Termini | 4h46 | 10:16 AM Cosenza Monaco | 2 transfers | |
Regionale 21059 · Regionale 5583 · Autobus F673 | 5:36 AM Rome Termini | 11h06 | 4:42 PM Cosenza Campanella | 2 transfers | |
Regionale 21059 · Regionale 5655 · Regionale 5593 | 5:36 AM Rome Termini | 8h34 | 2:10 PM Cosenza Vaglio Lise | 2 transfers | |
Regionale 21059 · Regionale 5583 | 5:36 AM Rome Termini | 9h31 | 3:07 PM Cosenza Vaglio Lise | 1 transfer | |
Regionale 21059 · Regionale 5583 · Autobus F673 | 5:36 AM Rome Termini | 11h05 | 4:41 PM Cosenza Monaco | 2 transfers | |
9903+ FRECCIARGENTO 8863+ Regionale 5583 | On time 5:40 AM Rome Termini | 9h27 | 3:07 PM Cosenza Vaglio Lise | 2 transfers | |
9903+ FRECCIARGENTO 8863+ Regionale 5593 | On time 5:40 AM Rome Termini | 8h30 | 2:10 PM Cosenza Vaglio Lise | 2 transfers | |
9903+ FRECCIARGENTO 8863+ Regionale 5560 | On time 5:40 AM Rome Termini | 6h49 | 12:29 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 1000 9503+ Intercity 723+ Regionale 21785 | 6:05 AM Rome Termini | 5h01 | 11:06 AM Cosenza Vaglio Lise | 2 transfers | |
Regionale 12849 · Regionale 21407 · Regionale 5583 | 6:36 AM Rome Termini | 8h31 | 3:07 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIARGENTO 8863+ Regionale 5560 | 6:58 AM Rome Termini | 5h31 | 12:29 PM Cosenza Vaglio Lise | 1 transfer | |
FRECCIARGENTO 8863+ Regionale 5560 · Autobus CC161 | 6:58 AM Rome Termini | 5h44 | 12:42 PM Cosenza Monaco | 2 transfers | |
FRECCIARGENTO 8863+ Regionale 5560 · Autobus CC161 | 6:58 AM Rome Termini | 5h45 | 12:43 PM Cosenza Campanella | 2 transfers | |
Intercity 551+ Regionale 5593 · Autobus CC024 | 7:26 AM Rome Termini | 7h05 | 2:31 PM Cosenza Monaco | 2 transfers | |
Intercity 551+ Regionale 5593 · Autobus CC024 | 7:26 AM Rome Termini | 7h06 | 2:32 PM Cosenza Campanella | 2 transfers | |
Intercity 551+ Regionale 5593 | 7:26 AM Rome Termini | 6h44 | 2:10 PM Cosenza Vaglio Lise | 1 transfer | |
9967+ FRECCIAROSSA 9583+ Regionale 94939 | On time 7:41 AM Rome Termini | 8h28 | 4:09 PM Cosenza Vaglio Lise | 2 transfers | |
9967+ FRECCIAROSSA 1000 9623+ Regionale 21783 | On time 7:41 AM Rome Termini | 9h28 | 5:09 PM Cosenza Vaglio Lise | 2 transfers | |
9967+ FRECCIAROSSA 9583+ Regionale 21783 | On time 7:41 AM Rome Termini | 9h28 | 5:09 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 9607+ Regionale 5655 · Regionale 5593 | 8:25 AM Rome Termini | 5h45 | 2:10 PM Cosenza Vaglio Lise | 2 transfers | |
8111+ Regionale 94939 | 8:30 AM Rome Termini | 7h39 | 4:09 PM Cosenza Vaglio Lise | 1 transfer | |
8111+ Regionale 5593 | 8:30 AM Rome Termini | 5h40 | 2:10 PM Cosenza Vaglio Lise | 1 transfer | |
8111+ Regionale 5583 | 8:30 AM Rome Termini | 6h37 | 3:07 PM Cosenza Vaglio Lise | 1 transfer | |
Intercity 727+ Regionale 5583 · Autobus F673 | 9:26 AM Rome Termini | 7h15 | 4:41 PM Cosenza Monaco | 2 transfers | |
Intercity 727+ Regionale 5583 · Autobus F673 | 9:26 AM Rome Termini | 7h16 | 4:42 PM Cosenza Campanella | 2 transfers | |
Intercity 727+ Regionale 5583 | 9:26 AM Rome Termini | 5h41 | 3:07 PM Cosenza Vaglio Lise | 1 transfer | |
9998+ FRECCIAROSSA 9583+ Regionale 94939 | On time 9:40 AM Rome Termini | 6h29 | 4:09 PM Cosenza Vaglio Lise | 2 transfers | |
9998+ FRECCIAROSSA 9583+ Regionale 21783 | On time 9:40 AM Rome Termini | 7h29 | 5:09 PM Cosenza Vaglio Lise | 2 transfers | |
9998+ FRECCIAROSSA 1000 9623+ Regionale 21783 | On time 9:40 AM Rome Termini | 7h29 | 5:09 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 9519+ Intercity 727+ Regionale 5583 | 10:00 AM Rome Termini | 5h07 | 3:07 PM Cosenza Vaglio Lise | 2 transfers | |
Intercity 553+ Regionale 21783 | 10:26 AM Rome Termini | 6h43 | 5:09 PM Cosenza Vaglio Lise | 1 transfer | |
9919+ FRECCIAROSSA 9583+ Regionale 94939 | On time 10:30 AM Rome Termini | 5h39 | 4:09 PM Cosenza Vaglio Lise | 2 transfers | |
Regionale 21069 · Regionale 5337 · Regionale 5599 | 10:36 AM Rome Termini | 9h46 | 8:22 PM Cosenza Vaglio Lise | 2 transfers | |
9975+ FRECCIAROSSA 9583+ Regionale 94939 | On time 10:40 AM Rome Termini | 5h29 | 4:09 PM Cosenza Vaglio Lise | 2 transfers | |
9975+ FRECCIAROSSA 9583+ Regionale 21783 | On time 10:40 AM Rome Termini | 6h29 | 5:09 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 9583+ Regionale 94939 · Autobus F673 | 11:00 AM Rome Termini | 5h41 | 4:41 PM Cosenza Monaco | 2 transfers | |
FRECCIAROSSA 9583+ Regionale 94939 | 11:00 AM Rome Termini | 5h09 | 4:09 PM Cosenza Vaglio Lise | 1 transfer | |
FRECCIAROSSA 9583+ Regionale 94939 · Autobus F673 | 11:00 AM Rome Termini | 5h42 | 4:42 PM Cosenza Campanella | 2 transfers | |
9977+ FRECCIAROSSA 1000 9623+ Regionale 5674 | On time 11:40 AM Rome Termini | 7h57 | 7:37 PM Cosenza Vaglio Lise | 2 transfers | |
9977+ FRECCIAROSSA 1000 9623+ Regionale 21783 | On time 11:40 AM Rome Termini | 5h29 | 5:09 PM Cosenza Vaglio Lise | 2 transfers | |
9977+ FRECCIAROSSA 1000 8419+ Regionale 5674 | On time 11:40 AM Rome Termini | 7h57 | 7:37 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 1000 9623+ Regionale 21783 | 12:25 PM Rome Termini | 4h44 | 5:09 PM Cosenza Vaglio Lise | 1 transfer | |
Intercity 555+ Regionale 5674 | 12:26 PM Rome Termini | 7h11 | 7:37 PM Cosenza Vaglio Lise | 1 transfer | |
9927+ FRECCIAROSSA 1000 8419+ Regionale 5674 | 12:30 PM Rome Termini | 7h07 | 7:37 PM Cosenza Vaglio Lise | 2 transfers | |
9927+ FRECCIAROSSA 1000 8419+ Regionale 5599 | 12:30 PM Rome Termini | 7h52 | 8:22 PM Cosenza Vaglio Lise | 2 transfers | |
9927+ FRECCIAROSSA 9639+ Regionale 5599 | 12:30 PM Rome Termini | 7h52 | 8:22 PM Cosenza Vaglio Lise | 2 transfers | |
9931+ FRECCIAROSSA 1000 8419+ Regionale 5674 | On time 1:30 PM Rome Termini | 6h07 | 7:37 PM Cosenza Vaglio Lise | 2 transfers | |
9981+ FRECCIAROSSA 1000 8419+ Regionale 5674 | On time 1:35 PM Rome Termini | 6h02 | 7:37 PM Cosenza Vaglio Lise | 2 transfers | |
9981+ FRECCIAROSSA 9639+ Regionale 5599 | On time 1:35 PM Rome Termini | 6h47 | 8:22 PM Cosenza Vaglio Lise | 2 transfers | |
Regionale 21073 · Regionale 5585 | 1:36 PM Rome Termini | 7h59 | 9:35 PM Cosenza Vaglio Lise | 1 transfer | |
Intercity 861+ Regionale 5585 | 2:26 PM Rome Termini | 7h09 | 9:35 PM Cosenza Vaglio Lise | 1 transfer | |
9935+ FRECCIAROSSA 9639+ Regionale 5599 | On time 2:30 PM Rome Termini | 5h52 | 8:22 PM Cosenza Vaglio Lise | 2 transfers | |
9935+ FRECCIAROSSA 9639+ Regionale 5585 | On time 2:30 PM Rome Termini | 7h05 | 9:35 PM Cosenza Vaglio Lise | 2 transfers | |
9935 · 8143+ Regionale 5585 | On time 2:30 PM Rome Termini | 7h05 | 9:35 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 1000 8419+ Regionale 5674 | 2:35 PM Rome Termini | 5h02 | 7:37 PM Cosenza Vaglio Lise | 1 transfer | |
8913+ FRECCIAROSSA 9639+ Regionale 5599 | On time 3:15 PM Rome Termini | 5h07 | 8:22 PM Cosenza Vaglio Lise | 2 transfers | |
8913 · 8143+ Regionale 5585 | On time 3:15 PM Rome Termini | 6h20 | 9:35 PM Cosenza Vaglio Lise | 2 transfers | |
8913+ FRECCIAROSSA 9639+ Regionale 5585 | On time 3:15 PM Rome Termini | 6h20 | 9:35 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 1000 8519+ Regionale 5599 | 4:20 PM Rome Termini | 4h02 | 8:22 PM Cosenza Vaglio Lise | 1 transfer | |
8143+ Regionale 5585 | 4:30 PM Rome Termini | 5h05 | 9:35 PM Cosenza Vaglio Lise | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Cosenza by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Apr 06
Apr 07
Apr 08
Apr 09
Apr 10
Apr 11
Apr 12
Apr 13
Apr 14
Apr 15
Apr 16
Apr 17
Apr 18
Apr 19
Apr 20
Apr 21
Apr 22
Apr 23
Apr 24
Apr 25
Apr 26
Why should you book Rome to Cosenza trains with Omio?
Why book with Omio vs Italo?
- Compare with other providers: On Omio, you can not only buy tickets for Italo, but also compare tickets for the likes of Frecciarossa, Regionale, Intercity or Frecciargento to find the best option for your trip from Rome to Cosenza.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Italo with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Rome to Cosenza.
How far in advance should I book train tickets from Rome to Cosenza?
Journey information
Overview: Train from Rome to Cosenza
Trains from Rome to Cosenza run on average 34 times per day, taking around 5h 21m. Cheap train tickets for this journey start at $29 (€24) but you can travel from only $12 (€10) by bus.
The earliest train runs at 00:20, the last at 23:56. The fastest train covers the 266 miles (429 km) distance in 3h 50m.
Distance 266 miles (429 km) |
Average train duration 5h 21m |
Cheapest ticket price $29 (€24) |
Trains per day 34 |
Fastest train 3h 50m |
First train 12:20 AM |
Last train 11:56 PM |
Train companies: Italo, Frecciarossa, Regionale, Intercity, Frecciargento, Intercity Notte from Rome to Cosenza trainsItalo, Frecciarossa, Regionale, Intercity, Frecciargento, Intercity Notte trains will get you between Rome and Cosenza from $12 (€10). With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Italo
Frecciarossa
Regionale
Intercity
Frecciargento
Intercity Notte
FAQs: Trains from Rome to Cosenza
Find answers to the most common questions about traveling from Rome to Cosenza by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Cosenza, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rome to Cosenza
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, accessible via Via Vaglio Lise.
- McDonald's Zumpano
- Da Pako's Street Food
- Outside the main entrance.
- Ramps, restrooms.
- €0.50
- Hotel Europa
- Italiana Hotels Cosenza
- Royal Hotel
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-5 for trains to various destinations in Italy
- Bus: Several lines available
- Taxi services available
More options for your journey from Rome to Cosenza
Here are some other resources that might have the information you need






